Cranberries, broccoli, spinach and tomatoes, majority of us make faces when it comes to including vegetables in the daily diet. Most physicians and nutritionists recommend daily intake of vegetables, fruits or their concentrates, but why!!! Why do people value juice concentrates of fruits and vegetables so much?

 

Well, healthy body and balanced diet are two aspects which are directly proportional to each other. So, by taking a balanced diet every day, human body increases its potential to fight diseases and other infections. According to an analysis, most of the teenagers and youngsters are troubled by chronic inflammation. Yes, it is that main contributing factor which leads to severe heart diseases and cancer. In short, chronic inflammation is the origin of chronic degenerative diseases.

 

According to the latest studies and experimentation, it has been proved that micro-nutrient dense concentrate of different fruits and vegetables reduces the risk of chronic diseases to 35 percent. The concentrate of fruits and vegetables like cherries, apples, cabbage, carrots, oranges, papayas, pineapples, spinach, blackberries, blueberries, cranberries, broccoli, tomatoes and red current helps in increasing the level of micro-nutrients. This concentrate reduces the inflammatory load in the body, thereby providing a shield from various ailments like cognitive decline, Alzheimer's, arthritis, osteoporosis and heart diseases.

 

Addition of fruit concentrates to the habitual diet can actually prove very fruitful for the health. So, if you also wish to stave off from chronic inflammation and other infectious diseases, make sure you take juice concentrates on daily basis, as per recommended by your nutritionist.